Seize the opportunity of this moment

Last night I woke in the middle of the night and could not fall back asleep. Eventually I got up and turned to my journal and a cup of tea. I was inspired to create a page based on the text from The Daily Word of the day. “Perhaps in the busyness of my daily activities I have overlooked spiritual practices that bring me peace and clarity. If that is the case, I simply seize the opportunity of this moment.”
Happily sleep found me once I focused on what I needed, completed my pages and sipped the last drop of herbal tea.

Visual Journal Entry May 4, 2010

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