Art & Inspiration For Your Life
“Trust the process to lead you to the next step of unfoldment and creativity.” These words I wrote ten years ago still hold powerful meaning for me. In art and in life I am continuing to learn to lean into the process. This journal page itself is an example of letting the process...
Do you like to dip your toes in a pool to adjust to the temperature, or, are you the type of person who dives right in? Taking risks in our lives often feels like diving in the deep end of a cold pool. It can be both exciting and terrifying all at once. The first...
Artists often talk about being “in the flow.” For me, this expression refers to being so engrossed in creative expression that all other things seem to drop away. It is sinking into that experience of stillness, even while in motion. Being in the flow is being immersed fully in the present moment. From this...
Being still in a world of business and to-do lists can seem impossible at times. Trust me, as a mother to a young child, I am fully aware of this fact. Yet, when we make being still a priority, our lives are greatly improved. Being still refers to practicing mental calm and relaxation...
Do you put your art in a box? This journal page, written several years ago, was the result of recognizing that I held limiting beliefs about what my art was and was not. This realization was not a simple “ah ha!” that led to instant change in my belief system. It was however, an...
For most of us, the idea of starting something new is often met with fear on some level. Usually the underlying source of the fear is uncertainty. New = Unknown. Perhaps we will succeed, perhaps we will fail, perhaps we will start and not finish. We get caught up in an internal dialogue of...
I had the fabulous opportunity of being interviewed by the lovely Rev. Maggie Oman Shannon on her radio show, Creative Spirit. We had a wonderful time discussing the creative process, the call of spirit and ways for you to engage the arts as part of your spiritual practice. Unity Online Radio Interview “The...
“Lift your thoughts above the limitations of your life. Let them transcend, for the moment at least, all that has seemed to bind you, to stand in your way, all that has frustrated you or made you unhappy. … The inner freedom you feel will sustain and uphold you as you go about the...
“At the center of your being you have the answer; you know who you are and you know what you want.” -Lao Tzu Be willing to change. Be willing to listen. Be the strength you are. Know your perfection exactly where you are. As you allow that change from within, you open the door...
